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 Inner Work School© is the signature Inner Work course that provides a deep dive into Inner Work Practice, a system of becoming more conscious and self-loving that is based on Parts Work, mindfulness, somatic psychology, and Systems Thinking. 

The Inner Work Hub is on a mission to help you discover, love, heal, integrate, and self-actualize every part of who you are.  It is designed for curious and introspective spiritual seekers and self-healers. We aim to make inner work simple and accessible, to help you along the path towards having a more conscious and meaningful life. 


This course is set to be released in April 2021.

Free Meditations: About
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What You'll Learn

Take a deep dive into a surprisingly simple system for understanding yourself and others

Learn to listen your inner world and the messages it is sending you and begin to bring parts back into a state of harmony. Diffuse internal struggle and integrate polarities within you

Become more conscious and spiritually connected

Gain clarity and insight on your problems with “issue mapping”

Befriend and love every part of who you are, even your inner demons. Use triggers as an opportunity for growth with shadow work

Learn a process for working with your inner child

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What You'll Get...


Everything you need to begin your inner work journey

Accessible, bite-sized instructional videos


A 90+ page workbook you can keep and refer back to


Journaling prompts, inner mind maps, and more

Exclusive guided meditations you can use again and again



*Course details, including the exact number of modules, meditations, videos, and full course pricing are still being finalized.

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How You Can Transform

Past participants of this course have felt...

More conscious and spiritually connected

More mindful, self-aware, and in the driver’s seat of their life

Deeply self-loving, even for the parts that seem difficult to love

Calmer and able to work through problems with more clarity and ease, no matter what they are

More confident in who they are and what they have to offer the world

$897 $397 for a limited time!

Hours of education, exercises, meditations, and resources you can use to do inner work on yourself independently, at a mere fraction of the cost of individual guidance sessions. The $397 early bird rate is valid only for the first 10 signups, for those who want to support the development of this course. Sign up now to ensure you get one of the 10 spots!

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“Emma was wonderful. She cultivated an environment that was so loving, open, and accepting, allowing us to share parts of us many of us haven’t shared with even the closest people in our lives. Throughout this process I became significantly closer to one of my best friends who was also enrolled, learned to trust myself, and learned to be more gentle in areas I wasn’t perfect in. Could not recommend more.”

—  L.M.

About The Teacher

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Emma Donovan, MA, LPC, is the Founder of The Inner Work Hub, LLC.

Her work is informed by a decade of working in the wellness industry, her master's degree in counseling, thousands of sessions with clients, her level 3 training in IFS (Parts Work), and leading hundreds of students through personal growth workshops and courses.

Additionally, she spent 18 months as a therapist and personal growth educator at a remote mindfulness-based therapeutic community in Thailand and has traveled the world, receiving education in Spain, Thailand, India, and Nicaragua. 

She has been published in several magazines, including Bustle and Best Life Online, and was recently chosen as one of the Insight Timer Meditation App's "Staff Picks."

She bases this course primarily on Internal Family Systems or “Parts Work,” and also includes elements of mindfulness, journaling, somatic psychology, inner child work, general systems theory, and transpersonal psychology.


Details and Signup

This course is set to be released in April 2021. Use the contact form below if you have any questions. Sign up for the course now and get the early-bird discount!

Note: It is required to view and agree to the "Terms and Conditions" page for this course. It is also recommended to view the "Disclaimer" and "Terms of Use" page before signing up. Thank you!

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