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Thank you for accessing Intro to Inner Work©!

If you'd like to also access how-to videos, worksheets, The Mini Inner Workbook©, mind maps, and links to meditations, consider investing in Inner Work 101©.


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5 teaching videos

A 48-page Mini Inner Workbook© to guide your journey

Worksheets and mind maps

Links to 4 guided meditations

Guided how-to videos to help you use the practices

Features of Inner Work 101©

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"Emma has given me new tools and perspectives to examine my life in a new way that I will surely take with me for the rest of my life. Anyone committed to seeing their life in a new way and ready to make a change should certainly explore IFS work with Emma."

—  Elijah Craft

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