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Your Inner Hero's Journey:
A Personal Growth Quest Through Your Inner World

Connect to your higher self.
Find your inner wisdom.
Face your inner demons.
Rescue your inner child.
Restore balance in your inner world.
Are you ready to answer the call to adventure? 

What You'll Learn...

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Orientation and Intro to Inner Work

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Systems Thinking as an Inner Work Practice

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Connecting To Your Core Essence

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Getting To Know Every Part of Who You Are

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Continuing Your Inner Work Journey

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Course Benefits

Learn a surprisingly simple system for understanding yourself and others

Learn to listen your inner world and the messages it is sending you

Become more conscious and spiritually connected

Gain a deeper understanding of the different parts of your psyche

Befriend and love every part of who you are



"The Inner Work 101 course was a great way to get introduced to Inner Work. This provided the tools I needed to continue my inner work journey independently. The resources, meditations, and assignments helped me navigate through this experience in a way that I could not have done on my own. I highly recommend this course."

-Emily H., Course Participant

  • What perks do I receive for referring others to you?
    I'm pleased to offer referral perks! For every person you refer to me who signs up to work with me for 3+ months, you get a free visit with me! This referral program works for current clients as well as prospective clients - if you refer someone to me and then sign up to work with me yourself within 6 months of the referral, the cost of one of your visits will be offered to you as a discount on your package. In order to qualify, the person will need to mention your name upon first reaching out to me.
  • What if I want to work with you for longer than the package duration?
    You can absolutely decide to extend our work together. Let's talk about it when we meet.
  • When do you offer sessions?
    I want to do a great job of helping you, so offer you the gift of working with you during my peak focus and productivity hours. I also practice the self-care that I preach through reasonable and standardized work hours. I have set work hours between 9 am and 1 pm or 3 pm on weekdays. Please expect your visits to occur during this time.
  • If it’s been a while since I’ve seen you, can I request another session?
    Yes! Just email me. I will get back to you about scheduling and current rates for follow-ups.
  • How much is the intro call?
    The 20-30-minute intro call is $100. Charging for these calls helps you prove to yourself and me that you are committed to this journey. It also respects my time.
  • How and where are sessions conducted?
    I have an in-person office in Saint Louis, MO. If you’re local, you’re welcome to come in-person for all or some of your sessions! If you’re not local, sessions are conducted by video or over the phone - your choice.
  • How is payment structured?
    You can pay up-front for the package and receive a discount. Alternatively, you can pay as you go. I’m happy to accommodate whichever structure suits you better.
  • What sets you apart from other professionals?
    My holistic background. I have spent over 6 years as a full-time psychotherapist, which means I have thousands of hours under my belt helping people find root causes and change their behavior. I have a knack for listening deeply and reading between the lines. I also have holistic training in many other dimensions of wellness, including spiritual, mental, emotional, nutritional, relational, and physical. I am capable of integrating all of my expertise together into truly holistic help. You can see my other training and qualifications above.
  • Is this psychotherapy?
    Since I am a psychotherapist, it makes sense that you would have this question! The answer is NO - Nutritional Therapy, Depth Hypnosis, and Shamanic Counseling are not psychotherapy, and I do not practice as an NTP, DHP, or ASC at Holistic Health With Emma, LLC under my LPC license. Nutritional Therapy, Depth Hypnosis, and Shamanic Counseling are not affiliated with the world of psychotherapy, professional counseling, or therapy. In fact, I very few or none of my classmates in any of these programs were also psychotherapists. While you are more than welcome to pursue NTP, DHP, or ASC sessions if you have diagnosable mental health issues, we will not be commencing a psychotherapy relationship under my LPC license unless explicitly stated and contractually agreed upon. NTP, DHP, and ASC sessions are not mental health or medical treatment.
  • What is your professional designation?
    I am a licensed therapist (LPC) in the state of Missouri and in the state of Illinois (LCPC). However, I do not practice under my licenses via this business. If you pursue sessions with me, you may refer to me as "your Nutritional Therapy Practitioner," "your Depth Hypnosis Practitioner," or "your Shamanic Counselor," depending on the services you pursue. I am not a dietician or medical doctor licensed in the state of Missouri or any other state. The information provided or advice given in sessions may be considered alternative care by licensed practitioners in the state of Missouri, and I do not practice medical nutrition therapy. I am credentialed in the field of nutrition as an NTP, and in the field of hypnosis as a DHP.
  • Why do you have a package? Can I see you just a couple of times instead?
    Several months is the minimum amount of time we need for you to reap benefits. Add-on months are available if you still need support after the initial package length is over. I do not see clients for just a few sessions because I want you to have good outcomes.
  • How do I get started?
    Simply submit your information on the application form and I’ll get back to you!

About The Audiobook

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Your Inner Hero’s Journey is an audiobook experience for spiritual seekers, deep feelers, imaginative dreamers, and adventurous souls who want to embark on an inner quest for psychological, emotional, and spiritual transformation.


Through guided visualization and meditation, you will go on a journey to connect to your higher self, find your inner wisdom, face your inner demons, rescue the most vulnerable parts of yourself, and restore balance to your inner world.


As a result, you will become a more emotionally integrated, spiritually connected, intuitively guided, healed, whole, and self-actualized human being.


Based loosely on the framework of Joseph Campbell’s “The Hero’s Journey,” this audiobook takes a “Parts Work” approach to help you navigate your inner landscape through a storybook-like experience.


Ready for change? Answer the “call to adventure” and embark on your very own inner hero’s journey.

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What You'll Get...


Everything you need to begin your inner work journey

Accessible, bite-sized instructional videos


A 50+ page workbook you can keep and refer back to


Journaling prompts, inner mind maps, and more

Guided meditations you'll want to use again and again



**Some of this material is only available in the paid version. Compare options below

2 Options to Access the Course

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Disclaimer: This course is intended as a personal and spiritual growth resource, and not a clinical therapeutic tool. It is not designed to serve as or replace mental health services. Emma is not practicing as a therapist via this site. If you are a therapy client of Emma's, contact her directly before signing up for or accessing any materials on this course or site. Inner work can involve deep spiritual, psychological, and emotional experiences and is best used by people who are well-resourced, psychologically stable, and aware of the risks. By accessing this course, you are agreeing to use it at your own risk. Please read full details on the "Terms and Conditions" page for this course, and the "Disclaimer" and "Terms of Use" page. Thank you!

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