Your Inner Hero's Journey:
A Personal Growth Quest Through Your Inner World
Connect to your higher self.
Find your inner wisdom.
Face your inner demons.
Rescue your inner child.
Restore balance in your inner world.
Are you ready to answer the call to adventure?
What You'll Learn...
Orientation and Intro to Inner Work
Systems Thinking as an Inner Work Practice
Connecting To Your Core Essence
Getting To Know Every Part of Who You Are
Continuing Your Inner Work Journey
Learn a surprisingly simple system for understanding yourself and others
Learn to listen your inner world and the messages it is sending you
Become more conscious and spiritually connected
Gain a deeper understanding of the different parts of your psyche
Befriend and love every part of who you are
"The Inner Work 101 course was a great way to get introduced to Inner Work. This provided the tools I needed to continue my inner work journey independently. The resources, meditations, and assignments helped me navigate through this experience in a way that I could not have done on my own. I highly recommend this course."
-Emily H., Course Participant
What if I want to work with you for longer than 3 months?You can absolutely decide to extend our work together by either signing up for an additional 3 months or add months to our work for a customized duration. Please inquire directly about package extension costs.
What perks do I receive for referring others to you?I'm pleased to offer referral perks! For every person you refer to me who signs up to work with me for 3 months, you get a free follow-up visit with me! This referral program works for current clients as well as prospective clients - if you refer someone to me and then sign up to work with me yourself within 6 months of the referral, the cost of one of your follow-up visits will be offered to you as a discount on your package. In order to qualify, the person will need to mention your name upon first reaching out to me.
When do you offer sessions?I practice the self-care that I preach through reasonable and standardized work hours. I have set work hours between 9 am and 3 pm on weekdays. Please expect your visits to occur during this time.
If it’s been a while since I’ve seen you, can I request a follow-up visit?Yes, if you’ve been abiding by the recommendations and are ready for more, or if you’ve fallen flat and would like to pick back up again, you can reach out for a follow-up by emailing me. I will get back to you about scheduling and current rates for follow-ups.
How much is the intro client call?The 20-30-minute intro client call is $100. If you sign up for a 3-month package, the $100 is applied to your package as a discount! Charging for these calls helps you prove to yourself and me that you are committed to this journey. It also respects my time.
How and where are sessions conducted?I have an in-person office in Saint Louis, MO. If you’re local, you’re welcome to come in-person for all or some of your sessions! If you’re not local, sessions are conducted by video or over the phone - your choice.
How is payment structured?You can pay up-front for the 3 months for a discount. Alternatively, you can pay per month. I’m happy to accommodate whichever structure suits you better.
What sets you apart from other nutrition professionals?My holistic background. I have spent over 6 years as a full-time psychotherapist, which means I have thousands of hours under my belt helping people find root causes and change their behavior. I have a knack for listening deeply and reading between the lines. Most nutritionists have taken less than a few classes or even less than a few modules in behavior change and emotional health. I also have holistic training in many other dimensions of wellness, including spiritual, mental, emotional, and physical. I am capable of integrating all of my expertise together into truly holistic help. You can see my other training and qualifications above.
Is this psychotherapy?Since I am a psychotherapist and there is the word “therapy” in “Nutritional Therapy,” it makes sense that you would have this question! The answer is NO - Nutritional Therapy is not psychotherapy, and I do not practice as an NTP at Holistic Health With Emma, LLC under my LPC license. Nutritional Therapy is not affiliated with the world of psychotherapy, professional counseling, or therapy. In fact, I didn’t meet anyone in my NTP cohort who was also a therapist. While you are more than welcome to pursue NTP sessions if you have diagnosable or treatable mental health issues, we will not be commencing a psychotherapy relationship under my LPC license unless explicitly stated and contractually agreed upon. NTP sessions are not mental health or medical treatment.
Are you a dietician?No. I am not a dietician licensed in the state of Missouri or any other state. The information provided or advice given in sessions may be considered alternative care by licensed practitioners in the state of Missouri, and I do not practice medical nutrition therapy. I am credentialed in the field of nutrition as an NTP.
Why do you have a 3 month package? Can I see you just a couple of times instead?3 months is the minimum amount of time we need to evaluate your health and circumstances, implement recommendations, and for you to reap benefits. Add-on months are available if you still need support after the initial 3 months. I do not see nutrition clients for less than 3 months.
How do I get started?Simply submit your information on the application form and I’ll get back to you!
About The Audiobook
Your Inner Hero’s Journey is an audiobook experience for spiritual seekers, deep feelers, imaginative dreamers, and adventurous souls who want to embark on an inner quest for psychological, emotional, and spiritual transformation.
Through guided visualization and meditation, you will go on a journey to connect to your higher self, find your inner wisdom, face your inner demons, rescue the most vulnerable parts of yourself, and restore balance to your inner world.
As a result, you will become a more emotionally integrated, spiritually connected, intuitively guided, healed, whole, and self-actualized human being.
Based loosely on the framework of Joseph Campbell’s “The Hero’s Journey,” this audiobook takes a “Parts Work” approach to help you navigate your inner landscape through a storybook-like experience.
Ready for change? Answer the “call to adventure” and embark on your very own inner hero’s journey.
What You'll Get...
5 MINI MODULES
Everything you need to begin your inner work journey
Accessible, bite-sized instructional videos
THE MINI INNER WORKBOOK ©
A 50+ page workbook you can keep and refer back to
SEVERAL GUIDED EXERCISES
Journaling prompts, inner mind maps, and more
Guided meditations you'll want to use again and again
4 GUIDED EXPERIENTIAL JOURNEYS
9 TEACHING VIDEOS
**Some of this material is only available in the paid version. Compare options below
2 Options to Access the Course
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