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Holistic Health with Emma

I help women find deep health and healing on every level - spiritual, mental, emotional, and physical - so they can step into their full potential and make their greatest impact on the world

I particularly gravitate towards working with women who are called to a path of service: those who are wholeheartedly committed to taking care of our precious planet and leaving a regenerative world for future generations to inherit. 

And it all starts with taking care of you first.

Holistic Depth Coaching


"Holistic Depth Coaching" is the term I use to describe my multi-faceted approach. I work at the intersection of transpersonal psychology, spirituality, holistic nutrition, parts work, shamanism, Buddhism, somatic psychology, shadow work, entrepreneurship, and creativity. I integrate eastern wisdom and western science, right brain and left brain. 


Holistic Depth Coaching helps you access your inner wisdom, work through your “stuff,” integrate all parts of yourself, listen to your body, take impeccable care of yourself, and deepen your spirituality so you can live your purpose in this world and become an resposible ancestor for future generations. 

I Empower You To...

Access your inner wisdom and deepen your spiritual path in a way that makes sense for you


Listen to your body and take excellent care of yourself relationally, physically, nutritionally, emotionally, psychologically, and spiritually


Sort through the programming that was hardwired when you were a kid, discerning what you want to keep and what you’d rather let go, so you can become who you were meant to be


Forge a professional path that makes sense for your body, your gifts, your wisdom, your medicine, and your mission.


Become the best possible ancestor for future generations


About Emma Donovan, MA, LCPC

Holistic Healer, Coach, Writer, and Educator┃Founder of Holistic Health with Emma

Emma Donovan, MA, LPC's work is informed by a decade of working in the wellness industry, her master's degree in counseling, thousands of sessions with clients, her level 3 training in IFS (Parts Work), training in Applied Shamanism and Depth Hypnosis, and her experience leading hundreds of students through personal growth workshops and courses.

Additionally, she spent 18 months as a therapist and personal growth educator at a remote mindfulness-based therapeutic community in Thailand and has traveled the world, receiving education in Spain, Thailand, India, and Nicaragua. 

She is a meditation teacher on Youtube and Insight Timer. Her meditations have been played over 100,000 times and over 5,000 students have enrolled in her courses. She has been published in several magazines, including Bustle and Best Life Online, and was recently chosen as one of the Insight Timer Meditation App's "Staff Picks." 


She is also a Licensed Professional Counselor and the founder and therapist of Alternative Therapy STL, LLC.

Image by Matt Gross


“Emma was wonderful. She cultivated an environment that was so loving, open, and accepting, allowing us to share parts of us many of us haven’t shared with even the closest people in our lives. Throughout this process I became significantly closer to one of my best friends who was also enrolled, learned to trust myself, and learned to be more gentle in areas I wasn’t perfect in. Could not recommend more.”

—  L.M.

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This website is currently undergoing construction as I pivot from one specialization to the next. Please bear with me. Feel free to sign up for my mailing list to be the first to know about updates, offerings, and free resources. Thank you!
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